Ripples Leisure Centre

Repeating the same workouts over and over is a sure-fire way to STOP getting results. We're creatures of habit and we tend to stick to things we're familiar with and good at. But when it comes to your workouts, if you want to keep making progress and keep seeing changes in your body, you've got to start switching things up. Members are entitled to program updates every 6 weeks, book in now to wake your body back up.