Wednesday 27 July 2011

Gym membership offer

Purchase a one month gym membership* and receive one month free*!
*conditions apply - offer ends 14th August 2011.

Thursday 21 July 2011

Repeating the same workouts over and over is a sure-fire way to STOP getting results. We're creatures of habit and we tend to stick to things we're familiar with and good at. But when it comes to your workouts, if you want to keep making progress and keep seeing changes in your body, you've got to start switching things up. Members are entitled to program updates every 6 weeks, book in now to wake your body back up.

Wednesday 13 July 2011

Water Safety Week Presentations

Ripples are conducting Water Safety Week presentations commencing at the end of July, if you are an organisation or school that would like Ripples to come and present to your employees or children please feel free to contact us via email on ripples@ripplesnsw.com.au and we can set up a time and date to present information about the importance of water safety.

Wednesday 6 July 2011

Stay out of the wind today and pop on down to Ripples!

How windy and cold is it today? Why not pop on down to Ripples for a swim - heated indoor pool approx 29 degrees! How nice would that be!