Ripples Leisure Centre have all year round Learn to Swim for all ages, Squad Training and Swim Club, Group Fitness Classes, Crèche, Café, Aqua Aerobics, Personal Training, Birthday Parties, Boot Camps for adults and children and school holiday programs including the Giant Inflatable and the Tarzan swing, plus much more.
Sunday, 28 August 2011
Sunday, 7 August 2011
Thursday, 4 August 2011
Fit Fact:
When weighing yourself please be mindful of a few important factors. You WILL weigh differently throughout your day because of undigested food and fluid intake so it is best to weigh yourself first thing in the morning after voiding and before eating. Also be aware that the scales will weigh ALL your body composition not just body fat!
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